| TIME | EVENT |
|---|---|
| 9:00-9:15AM | PARENT DROP-OFF |
| 9:15-9:30AM | MORNING WARM-UP |
| 9:30-10:00AM | STRENGTH / FOCUS ENDURANCE |
| 10:00-10:30AM | TRAINING |
| 10:30-10:45AM | SNACK |
| 10:45-11:45AM | TRAINING |
| 11:45AM-12:00PM | OPEN WORKOUT |
| 12:00-12:30PM | LUNCH |
| 12:30-1:00PM | SKILL TRAINING ON ALL EVENTS (RINGS, ROPES, BARS, TRAMPOLINE, FLOOR, WARPED WALL & THE CARGO NET) |
| 1:00-1:30PM | TRAINING CLASS ON ALL EVENTS (TRAMPOLINE, BARS & FLOOR) |
| 1:30-2:00PM | OPEN WORKOUT |
| 2:00PM | PARENT PICK-UP |